Earths Own Original Soy Milk – Plant Based Milk – So Good Soy Milk – Carton
Crazy refreshing, and offers heaps of protein.
The OG plant-based milk.
A great dairy-free swap or good all on its own!
So Good



Why we love this product

Soy is like the OG plant-based milk, and there’s a reason why it’s stood the test of time. You’re getting a glass that’s nutrient dense, protein packed, and oh so good (see what we did there?). Plus it’s an easy dairy-free swap in recipes, coffee or enjoying all on its own.
Hide Nutrition
Nutritional information
Per 250 ml serving (1 cup)
  • Calories 100
  • Fat 4 g 6 %
    • Saturated 0.5 g/Trans 0 g 2 %
    • Polyunsaturated 1.5 g/ Omega-6 1 g / Omega-3 0.3 g
    • Monounsaturated 2 g
  • Cholesterol 0 mg
  • Sodium 100 mg 4 %
  • Potassium 380 mg 11 %
  • Carbohydrate 9 g 3 %
    • Fibre 1 g 3 %
    • Sugars 14 g
  • Protein 7 g
  • Vitamin A 10 %
  • Vitamin C 4 %
  • Calcium 30 %
  • Iron 6 %
  • Vitamin D 45 %
  • Thiamine 8 %
  • Riboflavin 25 %
  • Niacin 10 %
  • Vitamin B6 6 %
  • Folate 6 %
  • Vitamin B12 50 %
  • Pantothenate 15 %
  • Phosphorus 25 %
  • Magnesium 15 %
  • Zinc 10 %
  • We work super hard to keep the info on our website up-to-date, but please check the label on your fave products for the most current nutritional information
Hide ingredients
Soy base (Filtered water, whole soybeans ,soy protein isolate), cane sugar, canola oil, natural flavour, gellan gum, sea salt, locust bean gum, sodium bicarbonate, vitamins and minerals (tricalcium phosphate, potassium citrate, dipotassium phosphate, magnesium phosphate, vitamin c, niacin, pantothenate, riboflavin, vitamin a, thiamine, vitamin b6, folacin, vitamin d2, vitamin b12, zinc gluconate).


People are excited about our products! Hear what they have to say.

I absolutely love your original So Good “milk”. I have been enjoying So Good for several years, and the quality never fails to amaze me. As a busy (and lazy!) university student on a budget, I often feel as though it is a challenge to find products that are delicious and affordable. Every morning, I use 1 cup in my morning oatmeal and it always becomes creamy and delicious. I’ve even gotten my parents hooked!

- Cindy (in Quebec) Read testimonials

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