The Alt:
The Dairy Alternative that’s Udderly Delish!

Your brand-new steady-eddy dairy-free bestie with a creamy texture perfect for all your cooking, baking and coffee needs! An absolute must-have for every day, the Alt provides all the cow-free crème de la crème you have been searching for in non-dairy (it’s even delish straight up in a glass).

Smooth & creamy – oh my! – and yes, so yummy. The Alt will soon be a new staple in your fridge, it’ll be hard not to fall for it!

  • The Alt
  • 1.75L Carton

Oat base (filtered water, gluten-free oats), Faba bean protein, Coconut cream, Sunflower oil, Pea protein, Dipotassium phosphate, Sea salt, Gellan gum, Vitamins and minerals (calcium carbonate, vitamin A palmitate, vitamin D2, riboflavin, vitamin B12, zinc gluconate), Natural flavour, Amylase.

Per 250mL serving (1 cup)
Calories 100
Fat 3g 4%
Saturated 0.43g/Trans 0g 2%
Carbohydrate 15g
Fibre 2g 7%
Sugars 5g 5%
Protein 5g
Cholesterol 0mg
Sodium 100mg 4%
Potassium 450mg 13%
Calcium 300mg 23%
Iron .75mg 4%
Vitamin A 100µg 11%
Vitamin D 2µg 10%
Riboflavin 0.4mg 31%
Vitamin B12 1µg 42%
Phosphorus 200mg 16%
Zinc 1mg 9%
dairy free icon

Dairy-free

Carrageenan Free icon

Carrageenan-free

soy free icon

Soy-free

Gluten-free

Glyphosate Free

Glyphosate-free

Vegan icon

Vegan

nut-free icon

Nut-free

  • Smooth & creamy
  • 1:1 dairy swap: use like milk
  • Perfect for cooking & baking
  • 5g of protein per serving
  • Guaranteed froth-in-your-coffee good
  • ½ the sugar of 2% dairy milk
  • Good source of Calcium
  • Zero preservatives or anything artificial

More Earth’s Own Favs

Frequently Asked Questions

We totally get the confusion. The Alt has 5g of protein per cup, so why this statement? It’s a requirement from Health Canada for any fortified plant-based beverage. The intent is to highlight to consumers that most plant-based proteins are not complete sources of protein (with all the essential amino acids). That’s why it’s important to combine different sources of protein in your diet! If protein intake is a concern for you, it’s always a good idea to ask your doctor.

The 5g of protein per cup comes from the oats, faba beans and pea protein. We tried so many protein combinations and finally cracked the code to create the perfect dairy alternative that has a good amount of protein, but also a creamy neutral taste that delivers in your recipes and morning coffee! We do our best to source ingredients locally. Oats and faba beans are Canadian. For the pea protein, we’ve found a great supplier abroad that helped us achieve the delicious taste we were after. 

“Good source of calcium” is a claim regulated by CFIA that means that each cup of The Alt gives you over 15% of the recommended daily intake of calcium. With 300 mg of calcium per cup, it has the same amount of calcium as 2% dairy milk. That’s pretty awesome!

If you’re on the hunt for the perfect alternative to dairy but feel overwhelmed by a-a-allll the options, look no further than The Alt. 

Creamy and smooth, it has a neutral flavour with milk-like cues and a very light, natural sweetness. It’s an easy 1:1 swap for dairy in all your recipes and it froths perfectly for your coffee (with no ugly separation!). The Alt really does it all!

Now, let’s chat about nutrition! It has 5g of protein per cup, which is a little less than dairy milk but more than oat or almond. It also has as much calcium as 2% dairy milk (300mg per cup to be exact!). The other cool thing about The Alt is that it has half the sugar of 2% dairy milk (yep – HALF!).