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The Smooth(ie) Ratio You Oat to Know

earth's own smoothie

When it comes to smoothies, balance is everything. You want that just-right blend: creamy, pourable, and never in need of a spoon. Not too icy, not too runny. Basically, a smoothie that knows how to keep it chill!

That’s where Oat Zero Sugar comes in, it’s the smooth(ie) sidekick that keeps things light n’ refreshing without getting in the way of your fruit’s spotlight.

How to Get That Sip-Worthy Texture

We’re oat-pening up the secret to smoothie perfection. It all comes down to balance. Frozen fruit brings the chill and thickness, while your liquid (hi Oat Zero Sugar) smooths things out for that just-right texture.

Your Oat-ficial Smoothie Blueprint

Here’s a smoothie that hits all the right notes, it’s creamy, fruity, and protein-packed:

Raspberry Vanilla Mint Protein Smoothie

Servings: 1 | Prep: 5 mins | Total Time: 6 mins

  • ¾ cup frozen raspberries
  • ½ banana
  • 1 cup Earth’s Own Oat Zero Sugar
  • ¼ cup unsweetened coconut yogurt
  • 6 fresh mint leaves
  • 1 scoop Good Protein All-in-One Vanilla Milkshake Superfood Shake
  • 1 tsp chia seeds
  • ⅓ cup ice

Blend until smooth n’ dreamy. Then take a sip and adjust if you need to because every blender is a little different, and you oat to make it your own:

  • Too thick? Add a splash more of Oat Zero Sugar. 
  • Too thin? Drop in more frozen fruit or ice to thicken it up.
  • Need more creaminess? A spoon of coconut yogurt’ll do the trick.

Whatever your smoothie combination, just remember: the real secret to smoothie success is all in the ratio and the right oat-titude to match!