Oat Original: Rich in Every Sip​


The votes are in, and this one wins: Our Oat Original was v-oat-ed as being the Best Tasting Oat M*lk in a Canada-wide taste challenge.

Made of Canadian-grown oats, our Oat Original brings rich, delicious flavour to your cup, pours perfectly on cereal, and does everything that dairy milk does, only stacked with planet-hero vibes. Like being grown using seven times less water than almond or cow’s milk. NBD. Wait, that is a BD!

  • Original
  • Chocolate
  • Vanilla
  • Oat Nog
  • 1.75L Carton
  • 946mL Shelf Stable
  • 250mL Single Serve

Oat Base (Filtered Water, Oats), Sunflower Oil, Sea Salt, Gellan Gum, Locust Bean Gum, Amylase, Vitamins And Minerals (Tricalcium Phosphate, Vitamin A Palmitate, Vitamin D2, Riboflavin, Vitamin B12, Zinc Gluconate)


Per 250mL serving (1 cup)
Fat 5 g
Saturated 0.5g/Trans 0g
Polyunsaturated 1.5g
Omega-6 1.5g
Omega-3 0g
Monounsaturated 2.5g
Carbohydrate 17 g
Fibre 2g
Sugars 7g
Protein 3 g
Cholesterol 0 mg
Sodium 120 mg
Potassium 100 mg
Calcium 300 mg
Iron 0.75 mg
Vitamin A 100 µg
Vitamin D 2 µg
Riboflavin 0.4 mg
Vitamin B12 1 µg
Phosphorus 200 mg
Magnesium 20 mg
Zinc 1 mg
Carrageenan Free icon


dairy free icon


non gmo icon


Vegan icon


nut-free icon


  • 4g protein/serving
  • Zero preservatives or anything artificial
  • 2x Fibre/serving vs. Almond m*lk
  • Naturally occurring sugar from the breakdown of oats
  • No dairy, canola oil or carrageenan
  • 100% non-GMO and vegan
  • Even our cartons are made from plants!

Frequently Asked Questions

Amylase is a natural enzyme that breaks down the starches in our oats to a simple sugar. This is what gives our Oat M*lk that signature creamy and delish flavour. The amylase comes from microbial extraction and is totally vegan friendly. 

Our Oat Original, Oat Vanilla, Oat Chocolate, Naked Oat, Oat Nog, Oat Barista and Oat Creamers are no longer gluten-free. We’ve updated our packaging to remove the gluten-free claim back in January 2022 as we’ve switched over our formulas from gluten-free to standard oats.

You are probably asking yourself, what does this mean? I thought oats were naturally gluten-free? And you are right, they are! However, oats may come into contact with other grains that contain gluten (like wheat, rye and barley) either at the farm, in storage or during transportation. So, we’ll continue to buy Canadian oats, but the main difference is that our oats no longer go through the same level of allergen testing and can’t be claimed as gluten-free. 

So why did we make this change…

At the time of the switch to standard oats, the environmental impacts of heat waves, fires and drought had significantly hurt the harvesting of oat crops across North America, reducing the supply of oats overall and even further limiting the availability of gluten-free oats.  

Because of this, we made the really tough decision of moving forward with standard oats in order to keep supplying you with your favourite Earth’s Own Oat M*lks & Creamers. It is really important to us to keep sourcing the very best oats, which we know are grown right here by Canadian farmers.

If you are simply looking to limit gluten in your diet, our Oat M*lks & Oat Creamers is still a great option for you. However, if you are celiac or gluten-intolerant, we’re so sorry that you can no longer enjoy our Oat M*lks & Creamers.

We know this change was super disappointing to our amazing gluten-free community, we were bummed about it too! So, we rolled up our sleeves and launched our gluten-free Oat Zero Sugar.

As an alternative, our Almond M*lks or Soy Barista are also gluten-free. We have a strict allergen control program in place to make sure there is no cross contamination between our gluten-free and non gluten-free products.

We also want you to know that ultimately, our goal is to make all our oat m*lks gluten-free again. It’s something our team is working on as the supply of gluten-free oats increases. To stay in the know of new exciting products launches, sign up to our newsletter! 

Oats are naturally high in carbohydrates which contain some sugars. We use natural enzymes to cut whole oats which means we get a creamy (and delicious) liquid form instead of it thickening (like in oatmeal). During this process, the natural carbohydrates are “cut” into smaller chain carbohydrates which is actually sugar. Long story short, we don’t add sugar into our Oat Original but it is actually produced from our processing. 

If you’re looking for an option with zero sugar, we’d recommend trying out Oat Zero Sugar (Did we mention it’s also gluten-free?!). Our Unsweetened Original Almond M*lk made with zero sugar may also be the perfect match for you.